With years of experience in the fitness industry, I am passionate about what I do and truly love helping others.

I've been through all stages of weight loss and gain because of yo-yo dieting. Dieting and bingeing, dieting and bingeing. It's a vicious cycle... But i was never truly  felt fulfilled until I focused on balance. Being able to eat the foods you love and STILL see results is such an amazing feeling! I can help guide you to a healthier HAPPIER lifestyle.